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Cheese closes the stomach and should always be served at the end of a meal.
Cranberry juice cocktail, frozen concentrate
»
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Nutrients
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Exercises
Serving:
Custom
fl oz (36g)
100g (100g)
can (12 fl oz) (435g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 435.0g
Proximates
Water
210.54
g
Energy
874
kcal
Energy
3658
kj
Protein
0.22
g
Ash
0.43
g
Total carbohydrate
»
223.81
g
Fiber, total dietary
0.9
g
Digestable carbohydrates
»
Sugars, total
184.88
g
Minerals
Calcium, Ca
48
mg
Iron, Fe
1.30
mg
Magnesium, Mg
22
mg
Phosphorus, P
22
mg
Potassium, K
213
mg
Sodium, Na
17
mg
Zinc, Zn
0.30
mg
Copper, Cu
0.087
mg
Manganese, Mn
0.609
mg
Vitamins
Vitamin C, total ascorbic acid
199.2
mg
Vitamin B1 (Thiamin)
0.100
mg
Vitamin B2 (Riboflavin)
0.139
mg
Niacin
0.174
mg
Pantothenic acid
2.118
mg
Vitamin B-6
0.213
mg
Vitamin A, IU
148
IU
Vitamin A, RAE
9
mcg