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Popcorn has been a food product for over 6,000 years.

Cranberry-grape juice drink, bottled
» Beverages

Nutrient Amount per 245.0g Proximates Water 209.72 g Energy 137 kcal Energy 573 kj Protein 0.49 g Total lipid (fat) » 0.24 g Fatty acids, total saturated 0.081 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 0.010 g Fatty acids, total polyunsaturated » 0.056 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.056 g Ash 0.24 g Total carbohydrate » 34.30 g Fiber, total dietary 0.2 g Minerals Calcium, Ca 20 mg Iron, Fe 0.02 mg Magnesium, Mg 7 mg Phosphorus, P 10 mg Potassium, K 59 mg Sodium, Na 7 mg Zinc, Zn 0.10 mg Copper, Cu 0.017 mg Manganese, Mn 0.387 mg Fluoride, F 159.3 mcg Vitamins Vitamin C, total ascorbic acid 78.4 mg Vitamin B1 (Thiamin) 0.025 mg Vitamin B2 (Riboflavin) 0.044 mg Niacin 0.294 mg Pantothenic acid 0.130 mg Vitamin B-6 0.069 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Vitamin A, IU 12 IU

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