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The average person will consume 10,000 chocolate bars in a lifetime
Cranberry-apple juice drink, bottled
»
Beverages
Nutrients
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Serving:
Custom
fl oz (30g)
100g (100g)
cup (8 fl oz) (245g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 245.0g
Proximates
Water
205.26
g
Energy
154
kcal
Energy
644
kj
Total lipid (fat)
»
0.27
g
Fatty acids, total saturated
»
0.032
g
16:0, Hexadecanoic, Palmitic
0.027
g
18:0, Octadecanoic, Stearic
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.034
g
18:1 undifferentiated, Octadecenoic, Oleic
0.032
g
Fatty acids, total polyunsaturated
»
0.127
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.083
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.042
g
Ash
0.64
g
Total carbohydrate
»
38.83
g
Digestable carbohydrates
»
Sugars, total
35.52
g
Minerals
Calcium, Ca
7
mg
Iron, Fe
0.17
mg
Magnesium, Mg
2
mg
Phosphorus, P
5
mg
Potassium, K
42
mg
Sodium, Na
5
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.025
mg
Manganese, Mn
0.071
mg
Fluoride, F
202.6
mcg
Vitamins
Vitamin C, total ascorbic acid
96.8
mg
Choline, total
1.7
mg
Vitamin A, IU
7
IU
Vitamin E (alpha-tocopherol)
0.29
mg
Vitamin K (phylloquinone)
1.2
mcg
Other
Carotene, beta
5
mcg
Lutein + zeaxanthin
15
mcg