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Tequila is made from the root of the blue agave cactus

Crackers, wheat, sandwich, with peanut butter filling
» Baked Products

Nutrient Amount per 100g Proximates Water 3.40 g Energy 495 kcal Energy 2071 kj Protein » 13.50 g Essential amino acids Tryptophan 0.164 g Threonine 0.418 g Isoleucine 0.488 g Leucine 0.908 g Lysine 0.437 g Methionine 0.198 g Phenylalanine 0.674 g Valine 0.575 g Histidine 0.319 g Non-essential amino acids Cystine 0.239 g Tyrosine 0.464 g Arginine 1.034 g Alanine 0.490 g Aspartic acid 1.092 g Glutamic acid 3.667 g Glycine 0.633 g Proline 1.082 g Serine 0.674 g Total lipid (fat) » 26.70 g Fatty acids, total saturated » 4.602 g 8:0, Octanoic, Caprylic 0.003 g 12:0, Dodecanoic, Lauric 0.005 g 14:0, Tetradecanoic, Myristic 0.064 g 16:0, Hexadecanoic, Palmitic 2.809 g 18:0, Octadecanoic, Stearic 1.335 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 11.766 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.061 g 18:1 undifferentiated, Octadecenoic, Oleic 11.594 g 20:1, Eicosenoic, Gadoleic 0.097 g Fatty acids, total polyunsaturated » 8.862 g 18:2 undifferentiated, Octadecadienoic, Linoleic 8.436 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.411 g Ash 2.60 g Total carbohydrate » 53.80 g Fiber, total dietary 4.4 g Minerals Calcium, Ca 170 mg Iron, Fe 2.67 mg Magnesium, Mg 38 mg Phosphorus, P 347 mg Potassium, K 297 mg Sodium, Na 807 mg Zinc, Zn 0.82 mg Copper, Cu 0.055 mg Manganese, Mn 0.701 mg Selenium, Se 21.8 mcg Vitamins Vitamin B1 (Thiamin) 0.389 mg Vitamin B2 (Riboflavin) 0.293 mg Niacin 5.877 mg Pantothenic acid 0.564 mg Vitamin B-6 0.137 mg Folate, total 70 mcg Folic acid 33 mcg Folate, food 37 mcg Folate, DFE 93 mcg

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