Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Crackers, standard snack-type, regular
» Baked Products

:
Energy Sugar Fat
20.0 size D batteries 0.4 sugar cubes 0.3 butter sticks

A serving of 100g contains 502kcal, representing ± 20.0 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 1.79g sugars, which is comparable to ± 0.4 sugar cubes.

A serving of 100g contains 25.30g fat, which is comparable to ± 0.3 butter sticks.