Nutrient
|
Amount per 100g
|
|
|
|
|
|
3.28
|
g
|
|
|
496
|
kcal
|
|
|
2074
|
kj
|
|
|
12.41
|
g
|
|
|
|
|
|
|
0.135
|
g
|
|
|
0.415
|
g
|
|
|
0.451
|
g
|
|
|
0.846
|
g
|
|
|
0.415
|
g
|
|
|
0.180
|
g
|
|
|
0.644
|
g
|
|
|
0.529
|
g
|
|
|
0.306
|
g
|
|
|
|
|
|
|
0.198
|
g
|
|
|
0.469
|
g
|
|
|
1.164
|
g
|
|
|
0.474
|
g
|
|
|
1.215
|
g
|
|
|
3.148
|
g
|
|
|
0.651
|
g
|
|
|
0.855
|
g
|
|
|
0.626
|
g
|
|
|
25.12
|
g
|
|
|
4.406
|
g
|
|
|
3.307
|
g
|
|
|
0.550
|
g
|
|
|
0.170
|
g
|
|
|
0.380
|
g
|
|
|
|
|
|
|
13.003
|
g
|
|
|
12.770
|
g
|
|
|
0.233
|
g
|
|
|
5.093
|
g
|
|
|
5.093
|
g
|
|
|
2.46
|
g
|
|
|
56.74
|
g
|
|
|
3.4
|
g
|
|
|
|
|
|
|
6.98
|
g
|
|
|
|
|
|
|
50
|
mg
|
|
|
2.72
|
mg
|
|
|
56
|
mg
|
|
|
268
|
mg
|
|
|
218
|
mg
|
|
|
710
|
mg
|
|
|
1.04
|
mg
|
|
|
0.302
|
mg
|
|
|
0.822
|
mg
|
|
|
8.2
|
mcg
|
|
|
|
|
|
|
0.552
|
mg
|
|
|
0.294
|
mg
|
|
|
5.831
|
mg
|
|
|
0.485
|
mg
|
|
|
0.151
|
mg
|
|
|
94
|
mcg
|
|
|
69
|
mcg
|
|
|
25
|
mcg
|
|
|
142
|
mcg
|
|
|
24.7
|
mg
|
|
|
0.28
|
mcg
|
|
|
2
|
IU
|
|
|
1
|
mcg
|
|
|
1
|
mcg
|
|
|
2.37
|
mg
|
|
|
12.0
|
mcg
|
|
|
|
|
|
|
7
|
mcg
|
|
|
|