Nutrient
|
Amount per 100g
|
|
|
|
|
|
4.81
|
g
|
|
|
490
|
kcal
|
|
|
2052
|
kj
|
|
|
8.92
|
g
|
|
|
|
|
|
|
0.110
|
g
|
|
|
0.330
|
g
|
|
|
0.357
|
g
|
|
|
0.638
|
g
|
|
|
0.386
|
g
|
|
|
0.151
|
g
|
|
|
0.350
|
g
|
|
|
0.381
|
g
|
|
|
0.175
|
g
|
|
|
|
|
|
|
0.155
|
g
|
|
|
0.249
|
g
|
|
|
0.292
|
g
|
|
|
0.298
|
g
|
|
|
0.518
|
g
|
|
|
2.161
|
g
|
|
|
0.236
|
g
|
|
|
0.768
|
g
|
|
|
0.401
|
g
|
|
|
24.41
|
g
|
|
|
|
|
|
|
0.200
|
g
|
|
|
2.703
|
g
|
|
|
1.790
|
g
|
|
|
0.117
|
g
|
|
|
|
|
|
|
|
|
|
|
14.177
|
g
|
|
|
0.130
|
g
|
|
|
|
|
|
|
2.293
|
g
|
|
|
0.033
|
g
|
|
|
6
|
mg
|
|
|
44
|
mg
|
|
|
3.10
|
g
|
|
|
58.76
|
g
|
|
|
1.9
|
g
|
|
|
|
|
|
|
12.33
|
g
|
|
|
3.09
|
g
|
|
|
7.74
|
g
|
|
|
1.49
|
g
|
|
|
44.53
|
g
|
|
|
|
|
|
|
89
|
mg
|
|
|
2.13
|
mg
|
|
|
28
|
mg
|
|
|
288
|
mg
|
|
|
295
|
mg
|
|
|
878
|
mg
|
|
|
0.57
|
mg
|
|
|
0.242
|
mg
|
|
|
0.497
|
mg
|
|
|
10.0
|
mcg
|
|
|
|
|
|
|
2.6
|
mg
|
|
|
0.508
|
mg
|
|
|
0.457
|
mg
|
|
|
3.478
|
mg
|
|
|
0.855
|
mg
|
|
|
0.114
|
mg
|
|
|
82
|
mcg
|
|
|
66
|
mcg
|
|
|
16
|
mcg
|
|
|
128
|
mcg
|
|
|
27.5
|
mg
|
|
|
0.80
|
mcg
|
|
|
39
|
IU
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
1.99
|
mg
|
|
|
0.14
|
mg
|
|
|
9.97
|
mg
|
|
|
2.64
|
mg
|
|
|
20.5
|
mcg
|
|
|
|
|
|
|
2
|
mcg
|
|
|
9
|
mcg
|
|
|
|