Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cornmeal, yellow (Navajo)
» Ethnic Foods

:
Energy Sugar Fat
15.3 size D batteries 0.3 sugar cubes 0.1 butter sticks

A serving of 100g contains 384kcal, representing ± 15.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 1.56g sugars, which is comparable to ± 0.3 sugar cubes.

A serving of 100g contains 5.88g fat, which is comparable to ± 0.1 butter sticks.