Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Corned beef and potatoes in tortilla (Apache)
» Ethnic Foods

:
Energy Sugar Fat
8.9 size D batteries 0.4 sugar cubes 0.1 butter sticks

A serving of 100g contains 224kcal, representing ± 8.9 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 1.79g sugars, which is comparable to ± 0.4 sugar cubes.

A serving of 100g contains 8.31g fat, which is comparable to ± 0.1 butter sticks.