Nutrient
|
Amount per 284.0g
|
|
|
|
|
|
212.77
|
g
|
|
|
250
|
kcal
|
|
|
1048
|
kj
|
|
|
8.58
|
g
|
|
|
|
|
|
|
0.060
|
g
|
|
|
0.344
|
g
|
|
|
0.344
|
g
|
|
|
0.926
|
g
|
|
|
0.364
|
g
|
|
|
0.179
|
g
|
|
|
0.400
|
g
|
|
|
0.491
|
g
|
|
|
0.236
|
g
|
|
|
|
|
|
|
0.071
|
g
|
|
|
0.327
|
g
|
|
|
0.349
|
g
|
|
|
0.784
|
g
|
|
|
0.650
|
g
|
|
|
1.693
|
g
|
|
|
0.338
|
g
|
|
|
0.778
|
g
|
|
|
0.406
|
g
|
|
|
2.19
|
g
|
|
|
0.338
|
g
|
|
|
0.318
|
g
|
|
|
0.020
|
g
|
|
|
|
|
|
|
0.645
|
g
|
|
|
0.645
|
g
|
|
|
1.039
|
g
|
|
|
1.008
|
g
|
|
|
0.031
|
g
|
|
|
1.36
|
g
|
|
|
59.10
|
g
|
|
|
6.8
|
g
|
|
|
|
|
|
|
11
|
mg
|
|
|
1.19
|
mg
|
|
|
51
|
mg
|
|
|
196
|
mg
|
|
|
596
|
mg
|
|
|
9
|
mg
|
|
|
1.05
|
mg
|
|
|
0.102
|
mg
|
|
|
0.358
|
mg
|
|
|
2.0
|
mcg
|
|
|
41.5
|
mcg
|
|
|
|
|
|
|
18.2
|
mg
|
|
|
0.236
|
mg
|
|
|
0.199
|
mg
|
|
|
4.902
|
mg
|
|
|
0.795
|
mg
|
|
|
0.506
|
mg
|
|
|
102
|
mcg
|
|
|
102
|
mcg
|
|
|
102
|
mcg
|
|
|
|