Nutrient
|
Amount per 298.0g
|
|
|
|
|
|
229.22
|
g
|
|
|
241
|
kcal
|
|
|
1010
|
kj
|
|
|
7.81
|
g
|
|
|
|
|
|
|
0.054
|
g
|
|
|
0.313
|
g
|
|
|
0.313
|
g
|
|
|
0.846
|
g
|
|
|
0.334
|
g
|
|
|
0.164
|
g
|
|
|
0.364
|
g
|
|
|
0.450
|
g
|
|
|
0.215
|
g
|
|
|
|
|
|
|
0.063
|
g
|
|
|
0.298
|
g
|
|
|
0.319
|
g
|
|
|
0.715
|
g
|
|
|
0.593
|
g
|
|
|
1.544
|
g
|
|
|
0.307
|
g
|
|
|
0.709
|
g
|
|
|
0.372
|
g
|
|
|
2.98
|
g
|
|
|
0.459
|
g
|
|
|
0.429
|
g
|
|
|
0.030
|
g
|
|
|
|
|
|
|
0.870
|
g
|
|
|
0.870
|
g
|
|
|
1.404
|
g
|
|
|
1.362
|
g
|
|
|
0.042
|
g
|
|
|
2.59
|
g
|
|
|
55.40
|
g
|
|
|
6.0
|
g
|
|
|
|
|
|
|
7.15
|
g
|
|
|
|
|
|
|
15
|
mg
|
|
|
2.56
|
mg
|
|
|
60
|
mg
|
|
|
194
|
mg
|
|
|
581
|
mg
|
|
|
963
|
mg
|
|
|
1.16
|
mg
|
|
|
0.173
|
mg
|
|
|
0.516
|
mg
|
|
|
2.1
|
mcg
|
|
|
|
|
|
|
25.3
|
mg
|
|
|
0.098
|
mg
|
|
|
0.232
|
mg
|
|
|
3.567
|
mg
|
|
|
1.985
|
mg
|
|
|
0.140
|
mg
|
|
|
146
|
mcg
|
|
|
146
|
mcg
|
|
|
146
|
mcg
|
|
|
65.9
|
mg
|
|
|
3
|
IU
|
|
|
0.21
|
mg
|
|
|
0.9
|
mcg
|
|
|
|
|
|
|
3
|
mcg
|
|
|
3
|
mcg
|
|
|
119
|
mcg
|
|
|
|