foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Corn, dried, yellow (Northern Plains Indians)
» Ethnic Foods

Nutrient Amount per 100g Proximates Water 6.36 g Energy 419 kcal Energy 1752 kj Protein » 14.48 g Essential amino acids Tryptophan 0.094 g Threonine 0.431 g Isoleucine 0.485 g Leucine 1.468 g Lysine 0.498 g Methionine 0.293 g Phenylalanine 0.642 g Valine 0.655 g Histidine 0.313 g Non-essential amino acids Cystine 0.200 g Tyrosine 0.465 g Arginine 0.581 g Alanine 1.156 g Aspartic acid 1.013 g Glutamic acid 2.358 g Glycine 0.539 g Proline 1.047 g Serine 0.732 g Total lipid (fat) » 10.64 g Fatty acids, total saturated » 1.974 g 16:0, Hexadecanoic, Palmitic 1.599 g 18:0, Octadecanoic, Stearic 0.297 g 20:0, Eicosanoic, Arachidic 0.058 g 22:0, Docosanoic, Behenic 0.020 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.750 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.021 g 18:1 undifferentiated, Octadecenoic, Oleic 3.692 g 20:1, Eicosenoic, Gadoleic 0.037 g Fatty acids, total polyunsaturated » 4.543 g 18:2 undifferentiated, Octadecadienoic, Linoleic 4.419 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.124 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.124 g Ash 2.24 g Total carbohydrate » 66.27 g Fiber, total dietary 20.5 g Digestable carbohydrates » Sugars, total » 21.32 g Sucrose 20.08 g Glucose (dextrose) 0.69 g Fructose 0.55 g Starch 24.99 g Minerals Calcium, Ca 25 mg Iron, Fe 2.61 mg Magnesium, Mg 149 mg Phosphorus, P 344 mg Potassium, K 775 mg Sodium, Na 4 mg Zinc, Zn 3.06 mg Copper, Cu 0.293 mg Manganese, Mn 0.900 mg Selenium, Se 56.5 mcg Vitamins Vitamin B1 (Thiamin) 0.261 mg Vitamin B2 (Riboflavin) 0.181 mg Niacin 8.250 mg Pantothenic acid 1.590 mg Vitamin B-6 1.110 mg Folate, total 111 mcg Folate, food 111 mcg Vitamin A, IU 261 IU Vitamin A, RAE 26 mcg Vitamin E (alpha-tocopherol) 0.44 mg Other Carotene, beta 117 mcg Carotene, alpha 18 mcg Cryptoxanthin, beta 61 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved