Nutrient
|
Amount per 100g
|
|
|
|
|
|
10.10
|
g
|
|
|
421
|
kcal
|
|
|
1761
|
kj
|
|
|
4.00
|
g
|
|
|
|
|
|
|
0.036
|
g
|
|
|
0.128
|
g
|
|
|
0.127
|
g
|
|
|
0.225
|
g
|
|
|
0.197
|
g
|
|
|
0.049
|
g
|
|
|
0.142
|
g
|
|
|
0.170
|
g
|
|
|
0.059
|
g
|
|
|
|
|
|
|
0.043
|
g
|
|
|
0.083
|
g
|
|
|
0.242
|
g
|
|
|
0.265
|
g
|
|
|
0.294
|
g
|
|
|
0.742
|
g
|
|
|
0.487
|
g
|
|
|
0.442
|
g
|
|
|
0.172
|
g
|
|
|
16.90
|
g
|
|
|
4.722
|
g
|
|
|
0.004
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.086
|
g
|
|
|
2.367
|
g
|
|
|
2.249
|
g
|
|
|
|
|
|
|
9.345
|
g
|
|
|
0.003
|
g
|
|
|
9.341
|
g
|
|
|
1.943
|
g
|
|
|
1.847
|
g
|
|
|
0.096
|
g
|
|
|
1.10
|
g
|
|
|
67.70
|
g
|
|
|
2.0
|
g
|
|
|
|
|
|
|
44.80
|
g
|
|
|
|
|
|
|
46
|
mg
|
|
|
2.53
|
mg
|
|
|
36
|
mg
|
|
|
97
|
mg
|
|
|
182
|
mg
|
|
|
168
|
mg
|
|
|
0.65
|
mg
|
|
|
0.262
|
mg
|
|
|
0.285
|
mg
|
|
|
4.4
|
mcg
|
|
|
|
|
|
|
0.1
|
mg
|
|
|
0.093
|
mg
|
|
|
0.208
|
mg
|
|
|
0.784
|
mg
|
|
|
0.476
|
mg
|
|
|
0.062
|
mg
|
|
|
23
|
mcg
|
|
|
20
|
mcg
|
|
|
4
|
mcg
|
|
|
38
|
mcg
|
|
|
13.6
|
mg
|
|
|
0.17
|
mcg
|
|
|
5
|
IU
|
|
|
1
|
mcg
|
|
|
1
|
mcg
|
|
|
0.14
|
mg
|
|
|
7.0
|
mcg
|
|
|
|
|
|
|
5
|
mg
|
|
|
159
|
mg
|
|
|
3
|
mcg
|
|
|
|