Nutrient
|
Amount per 100g
|
|
|
|
|
|
5.30
|
g
|
|
|
416
|
kcal
|
|
|
1741
|
kj
|
|
|
5.60
|
g
|
|
|
|
|
|
|
0.080
|
g
|
|
|
0.155
|
g
|
|
|
0.212
|
g
|
|
|
0.380
|
g
|
|
|
0.195
|
g
|
|
|
0.094
|
g
|
|
|
0.263
|
g
|
|
|
0.248
|
g
|
|
|
0.114
|
g
|
|
|
|
|
|
|
0.120
|
g
|
|
|
0.159
|
g
|
|
|
0.213
|
g
|
|
|
0.169
|
g
|
|
|
0.248
|
g
|
|
|
1.825
|
g
|
|
|
0.189
|
g
|
|
|
0.614
|
g
|
|
|
0.292
|
g
|
|
|
9.80
|
g
|
|
|
2.451
|
g
|
|
|
0.001
|
g
|
|
|
0.002
|
g
|
|
|
0.004
|
g
|
|
|
0.048
|
g
|
|
|
1.279
|
g
|
|
|
1.111
|
g
|
|
|
|
|
|
|
5.365
|
g
|
|
|
0.002
|
g
|
|
|
5.363
|
g
|
|
|
1.372
|
g
|
|
|
1.298
|
g
|
|
|
0.073
|
g
|
|
|
2.40
|
g
|
|
|
76.90
|
g
|
|
|
2.2
|
g
|
|
|
|
|
|
|
19.92
|
g
|
|
|
|
|
|
|
77
|
mg
|
|
|
6.40
|
mg
|
|
|
49
|
mg
|
|
|
83
|
mg
|
|
|
346
|
mg
|
|
|
654
|
mg
|
|
|
0.55
|
mg
|
|
|
0.305
|
mg
|
|
|
1.555
|
mg
|
|
|
5.1
|
mcg
|
|
|
|
|
|
|
0.200
|
mg
|
|
|
0.293
|
mg
|
|
|
3.235
|
mg
|
|
|
0.380
|
mg
|
|
|
0.098
|
mg
|
|
|
87
|
mcg
|
|
|
82
|
mcg
|
|
|
6
|
mcg
|
|
|
145
|
mcg
|
|
|
8.8
|
mg
|
|
|
2
|
IU
|
|
|
0.97
|
mg
|
|
|
2.5
|
mcg
|
|
|
|
|
|
|
1
|
mcg
|
|
|
2
|
mcg
|
|
|
|