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Choking on food is the 7th leading cause of death in the US

Cookies, butter, commercially prepared, unenriched
» Baked Products

Nutrient Amount per 100g Proximates Water 4.60 g Energy 467 kcal Energy 1954 kj Protein » 6.10 g Essential amino acids Tryptophan 0.084 g Threonine 0.215 g Isoleucine 0.277 g Leucine 0.471 g Lysine 0.308 g Methionine 0.131 g Phenylalanine 0.299 g Valine 0.315 g Histidine 0.136 g Non-essential amino acids Cystine 0.122 g Tyrosine 0.211 g Arginine 0.261 g Alanine 0.224 g Aspartic acid 0.371 g Glutamic acid 1.618 g Glycine 0.194 g Proline 0.566 g Serine 0.354 g Total lipid (fat) » 18.80 g Fatty acids, total saturated » 11.051 g 4:0, Butanoic, Butyric 0.546 g 6:0, Hexanoic, Caproic 0.323 g 8:0, Octanoic, Caprylic 0.188 g 10:0, Decanoic, Capric 0.422 g 12:0, Dodecanoic, Lauric 0.473 g 14:0, Tetradecanoic, Myristic 1.700 g 16:0, Hexadecanoic, Palmitic 4.849 g 18:0, Octadecanoic, Stearic 2.179 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.522 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.420 g 18:1 undifferentiated, Octadecenoic, Oleic 4.845 g 20:1, Eicosenoic, Gadoleic 0.005 g Fatty acids, total polyunsaturated » 0.982 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.681 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.256 g 18:4, Octadecatetraenoic, Parinaric 0.002 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.023 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.011 g 22:6 n-3, Docosahexaenoic (DHA) 0.007 g Cholesterol 117 mg Ash 1.50 g Total carbohydrate » 68.90 g Fiber, total dietary 0.8 g Minerals Calcium, Ca 29 mg Iron, Fe 0.29 mg Magnesium, Mg 12 mg Phosphorus, P 102 mg Potassium, K 111 mg Sodium, Na 351 mg Zinc, Zn 0.38 mg Copper, Cu 0.200 mg Manganese, Mn 0.170 mg Vitamins Vitamin B1 (Thiamin) 0.066 mg Vitamin B2 (Riboflavin) 0.071 mg Niacin 0.320 mg Pantothenic acid 0.488 mg Vitamin B-6 0.036 mg Folate, total 6 mcg Folate, food 6 mcg Folate, DFE 6 mcg Vitamin B-12 0.36 mcg Vitamin A, IU 673 IU Vitamin A, RAE 160 mcg Retinol 151 mcg

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