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French Fries are originally from Belgium not France

Cookies, brownies, dry mix, regular
» Baked Products

Nutrient Amount per 610.0g Proximates Water 17.08 g Energy 2647 kcal Energy 11078 kj Protein » 24.40 g Essential amino acids Tryptophan 0.354 g Threonine 0.817 g Isoleucine 0.939 g Leucine 1.592 g Lysine 1.006 g Methionine 0.348 g Phenylalanine 1.165 g Valine 1.275 g Histidine 0.476 g Non-essential amino acids Cystine 0.433 g Tyrosine 0.805 g Arginine 1.391 g Alanine 0.946 g Aspartic acid 1.812 g Glutamic acid 5.807 g Glycine 0.994 g Proline 1.806 g Serine 1.190 g Total lipid (fat) » 90.89 g Fatty acids, total saturated » 15.366 g 14:0, Tetradecanoic, Myristic 0.159 g 16:0, Hexadecanoic, Palmitic 9.412 g 18:0, Octadecanoic, Stearic 5.704 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 31.464 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.281 g 18:1 undifferentiated, Octadecenoic, Oleic 30.774 g 20:1, Eicosenoic, Gadoleic 0.256 g Fatty acids, total polyunsaturated » 38.875 g 18:2 undifferentiated, Octadecadienoic, Linoleic 33.849 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 4.703 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.012 g Ash 7.93 g Total carbohydrate 467.26 g Minerals Calcium, Ca 116 mg Iron, Fe 12.14 mg Magnesium, Mg 244 mg Phosphorus, P 500 mg Potassium, K 1336 mg Sodium, Na 1848 mg Zinc, Zn 3.90 mg Copper, Cu 1.684 mg Manganese, Mn 2.141 mg Selenium, Se 15.9 mcg Vitamins Vitamin C, total ascorbic acid 1.8 mg Vitamin B1 (Thiamin) 1.006 mg Vitamin B2 (Riboflavin) 0.988 mg Niacin 11.480 mg Pantothenic acid 0.799 mg Vitamin B-6 0.409 mg Folate, total 214 mcg Folic acid 159 mcg Folate, food 55 mcg Folate, DFE 323 mcg Vitamin A, IU 67 IU Vitamin A, RAE 6 mcg

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