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Wine is kept in tinted bottles because it will spoil if it's exposed to light

Collards, frozen, chopped, unprepared
» Vegetables and Vegetable Products

Nutrient Amount per 1361.0g Proximates Water 1218.50 g Energy 449 kcal Energy 1865 kj Protein » 36.61 g Essential amino acids Tryptophan 0.476 g Threonine 1.293 g Isoleucine 1.483 g Leucine 2.273 g Lysine 1.742 g Methionine 0.504 g Phenylalanine 1.307 g Valine 1.783 g Histidine 0.694 g Non-essential amino acids Cystine 0.367 g Tyrosine 0.994 g Arginine 1.878 g Alanine 1.579 g Aspartic acid 2.804 g Glutamic acid 3.062 g Glycine 1.402 g Proline 1.565 g Serine 1.184 g Total lipid (fat) » 5.04 g Fatty acids, total saturated » 0.653 g 12:0, Dodecanoic, Lauric 0.027 g 14:0, Tetradecanoic, Myristic 0.027 g 16:0, Hexadecanoic, Palmitic 0.544 g 18:0, Octadecanoic, Stearic 0.027 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.367 g 18:1 undifferentiated, Octadecenoic, Oleic 0.354 g Fatty acids, total polyunsaturated » 2.423 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.980 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.307 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.027 g Ash 12.93 g Total carbohydrate » 87.92 g Fiber, total dietary 49.0 g Minerals Calcium, Ca 2736 mg Iron, Fe 14.56 mg Magnesium, Mg 395 mg Phosphorus, P 367 mg Potassium, K 3443 mg Sodium, Na 653 mg Zinc, Zn 3.54 mg Copper, Cu 0.721 mg Manganese, Mn 8.615 mg Selenium, Se 19.1 mcg Vitamins Vitamin C, total ascorbic acid 544.4 mg Vitamin B1 (Thiamin) 0.680 mg Vitamin B2 (Riboflavin) 1.497 mg Niacin 8.724 mg Pantothenic acid 1.497 mg Vitamin B-6 1.565 mg Folate, total 994 mcg Folate, food 994 mcg Folate, DFE 994 mcg Vitamin A, IU 124981 IU Vitamin A, RAE 6247 mcg Other Carotene, beta 74991 mcg

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