Nutrient
|
Amount per 100g
|
|
|
|
|
|
31.70
|
g
|
|
|
311
|
kcal
|
|
|
1301
|
kj
|
|
|
5.20
|
g
|
|
|
|
|
|
|
0.058
|
g
|
|
|
0.165
|
g
|
|
|
0.207
|
g
|
|
|
0.364
|
g
|
|
|
0.187
|
g
|
|
|
0.094
|
g
|
|
|
0.249
|
g
|
|
|
0.238
|
g
|
|
|
0.112
|
g
|
|
|
|
|
|
|
0.098
|
g
|
|
|
0.153
|
g
|
|
|
0.253
|
g
|
|
|
0.226
|
g
|
|
|
0.328
|
g
|
|
|
1.435
|
g
|
|
|
0.274
|
g
|
|
|
0.516
|
g
|
|
|
0.261
|
g
|
|
|
10.20
|
g
|
|
|
2.495
|
g
|
|
|
0.048
|
g
|
|
|
1.321
|
g
|
|
|
1.117
|
g
|
|
|
|
|
|
|
5.557
|
g
|
|
|
0.012
|
g
|
|
|
5.543
|
g
|
|
|
0.001
|
g
|
|
|
1.473
|
g
|
|
|
1.390
|
g
|
|
|
0.079
|
g
|
|
|
0.002
|
g
|
|
|
0.001
|
g
|
|
|
7
|
mg
|
|
|
1.20
|
g
|
|
|
51.50
|
g
|
|
|
2.5
|
g
|
|
|
|
|
|
|
45
|
mg
|
|
|
2.43
|
mg
|
|
|
17
|
mg
|
|
|
118
|
mg
|
|
|
90
|
mg
|
|
|
385
|
mg
|
|
|
0.65
|
mg
|
|
|
0.030
|
mg
|
|
|
0.240
|
mg
|
|
|
16.5
|
mcg
|
|
|
|
|
|
|
0.8
|
mg
|
|
|
0.037
|
mg
|
|
|
0.190
|
mg
|
|
|
2.573
|
mg
|
|
|
0.660
|
mg
|
|
|
0.037
|
mg
|
|
|
47
|
mcg
|
|
|
28
|
mcg
|
|
|
19
|
mcg
|
|
|
67
|
mcg
|
|
|
0.02
|
mcg
|
|
|
140
|
IU
|
|
|
7
|
mcg
|
|
|
|