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Cheese closes the stomach and should always be served at the end of a meal.

Coffee, instant, with sugar, french-flavor, powder
» Beverages

Nutrient Amount per 100g Proximates Water 2.40 g Energy 484 kcal Energy 2027 kj Protein 4.50 g Total lipid (fat) » 22.63 g Fatty acids, total saturated » 4.997 g 14:0, Tetradecanoic, Myristic 0.021 g 15:0, Pentadecanoic, 0.007 g 16:0, Hexadecanoic, Palmitic 2.290 g 17:0, Heptadecanoic, Margaric 0.024 g 18:0, Octadecanoic, Stearic 2.511 g 20:0, Eicosanoic, Arachidic 0.070 g 22:0, Docosanoic, Behenic 0.072 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 14.001 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.022 g 18:1 undifferentiated, Octadecenoic, Oleic 13.970 g 20:1, Eicosenoic, Gadoleic 0.009 g Fatty acids, total polyunsaturated » 2.419 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.225 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.082 g Fatty acids, total trans 6.761 g Ash 4.80 g Total carbohydrate » 65.67 g Digestable carbohydrates » Sugars, total 41.74 g Minerals Calcium, Ca 36 mg Iron, Fe 0.36 mg Magnesium, Mg 26 mg Phosphorus, P 354 mg Potassium, K 1184 mg Sodium, Na 557 mg Zinc, Zn 0.04 mg Copper, Cu 0.022 mg Manganese, Mn 0.171 mg Selenium, Se 1.4 mcg Vitamins Vitamin B1 (Thiamin) 0.001 mg Vitamin B2 (Riboflavin) 0.020 mg Niacin 5.859 mg Pantothenic acid 0.012 mg Vitamin B-6 0.002 mg Choline, total 10.0 mg Vitamin E (alpha-tocopherol) 1.65 mg Vitamin K (phylloquinone) 6.1 mcg Other Caffeine 246 mg

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