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Columbus brought cacao beans back to Spain on his 4th voyage in 1502
Coffee, dry, powder, with whitener, reduced calorie
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Serving:
Custom
tsp dry (1g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
6.16
g
Energy
509
kcal
Energy
2132
kj
Protein
1.96
g
Total lipid (fat)
»
29.10
g
Fatty acids, total saturated
»
25.128
g
16:0, Hexadecanoic, Palmitic
7.368
g
18:0, Octadecanoic, Stearic
17.761
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.705
g
18:1 undifferentiated, Octadecenoic, Oleic
1.705
g
Fatty acids, total polyunsaturated
»
0.576
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.576
g
Ash
2.84
g
Total carbohydrate
»
59.94
g
Fiber, total dietary
0.5
g
Digestable carbohydrates
»
Sugars, total
59.00
g
Minerals
Calcium, Ca
18
mg
Iron, Fe
0.06
mg
Magnesium, Mg
2
mg
Phosphorus, P
135
mg
Potassium, K
909
mg
Sodium, Na
819
mg
Zinc, Zn
0.02
mg
Copper, Cu
0.011
mg
Manganese, Mn
0.011
mg
Selenium, Se
0.9
mcg
Vitamins
Niacin
0.188
mg
Pantothenic acid
0.001
mg
Folate, total
1
mcg
Folate, food
1
mcg
Folate, DFE
1
mcg
Choline, total
0.7
mg
Vitamin A, IU
14
IU
Vitamin A, RAE
1
mcg
Vitamin E (alpha-tocopherol)
0.26
mg
Vitamin K (phylloquinone)
3.8
mcg
Other
Caffeine
21
mg
Carotene, beta
9
mcg