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A-Z
Rice is the staple food of more than one-half of the world's population
Coffee, brewed, espresso, restaurant-prepared, decaffeinated
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Nutrients
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Serving:
Custom
fluid ounce (30g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
97.80
g
Energy
1
kj
Protein
0.10
g
Total lipid (fat)
»
0.18
g
Fatty acids, total saturated
»
0.092
g
16:0, Hexadecanoic, Palmitic
0.046
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
18:1 undifferentiated, Octadecenoic, Oleic
»
18:1 c
0.015
g
Fatty acids, total polyunsaturated
»
0.092
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.092
g
Ash
0.23
g
Minerals
Calcium, Ca
2
mg
Iron, Fe
0.13
mg
Magnesium, Mg
80
mg
Phosphorus, P
7
mg
Potassium, K
115
mg
Sodium, Na
14
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.050
mg
Manganese, Mn
0.050
mg
Vitamins
Vitamin C, total ascorbic acid
0.2
mg
Vitamin B1 (Thiamin)
0.001
mg
Vitamin B2 (Riboflavin)
0.177
mg
Niacin
5.207
mg
Pantothenic acid
0.028
mg
Vitamin B-6
0.002
mg
Folate, total
1
mcg
Folate, food
1
mcg
Folate, DFE
1
mcg
Choline, total
1.0
mg
Vitamin K (phylloquinone)
0.1
mcg
Other
Caffeine
1
mg