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Italians consume a million and a half tons of spaghetti every year

Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener
» Beverages

Nutrient Amount per 100g Proximates Water 3.10 g Energy 257 kcal Energy 1075 kj Protein 9.00 g Total lipid (fat) » 13.21 g Fatty acids, total saturated » 11.376 g 4:0, Butanoic, Butyric 0.002 g 6:0, Hexanoic, Caproic 0.077 g 8:0, Octanoic, Caprylic 0.954 g 10:0, Decanoic, Capric 0.764 g 12:0, Dodecanoic, Lauric 5.672 g 14:0, Tetradecanoic, Myristic 2.140 g 16:0, Hexadecanoic, Palmitic 1.233 g 18:0, Octadecanoic, Stearic 0.535 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.954 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.952 g Fatty acids, total polyunsaturated » 0.349 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.338 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.011 g Ash 3.29 g Total carbohydrate » 71.40 g Fiber, total dietary 4.8 g Digestable carbohydrates » Sugars, total 34.98 g Minerals Calcium, Ca 60 mg Iron, Fe 3.06 mg Magnesium, Mg 122 mg Phosphorus, P 451 mg Potassium, K 1856 mg Sodium, Na 500 mg Zinc, Zn 1.01 mg Copper, Cu 0.560 mg Manganese, Mn 0.807 mg Selenium, Se 4.0 mcg Vitamins Vitamin B1 (Thiamin) 0.021 mg Vitamin B2 (Riboflavin) 0.109 mg Niacin 4.655 mg Pantothenic acid 0.063 mg Vitamin B-6 0.030 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 16.8 mg Vitamin A, IU 4 IU Vitamin E (alpha-tocopherol) 0.09 mg Vitamin K (phylloquinone) 1.7 mcg Other Caffeine 476 mg Theobromine 390 mg Carotene, beta 2 mcg Lutein + zeaxanthin 6 mcg

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