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Low fat diets can make you depressed

Cocoa, dry powder, hi-fat or breakfast, processed with alkali
» Sweets

Nutrient Amount per 100g Proximates Water 3.00 g Energy 295 kcal Energy 1234 kj Protein 16.80 g Total lipid (fat) » 23.71 g Fatty acids, total saturated » 12.640 g 14:0, Tetradecanoic, Myristic 0.028 g 16:0, Hexadecanoic, Palmitic 5.787 g 18:0, Octadecanoic, Stearic 6.700 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.380 g 18:1 undifferentiated, Octadecenoic, Oleic 7.380 g Fatty acids, total polyunsaturated » 0.769 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.769 g Ash 6.79 g Total carbohydrate » 45.40 g Fiber, total dietary 33.9 g Digestable carbohydrates » Sugars, total 1.53 g Minerals Calcium, Ca 122 mg Iron, Fe 14.50 mg Magnesium, Mg 476 mg Phosphorus, P 758 mg Potassium, K 2509 mg Sodium, Na 20 mg Zinc, Zn 6.70 mg Copper, Cu 3.610 mg Selenium, Se 12.3 mcg Vitamins Vitamin B1 (Thiamin) 0.080 mg Vitamin B2 (Riboflavin) 0.370 mg Niacin 1.800 mg Vitamin B-6 0.190 mg Folate, total 38 mcg Folate, food 38 mcg Folate, DFE 38 mcg Choline, total 11.4 mg Vitamin E (alpha-tocopherol) 0.18 mg Vitamin K (phylloquinone) 4.4 mcg Other Caffeine 72 mg Theobromine 2445 mg Lutein + zeaxanthin 33 mcg

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