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Cheese is the oldest of all man-made foods
Cloudberries, raw (Alaska Native)
»
Ethnic Foods
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
87.00
g
Energy
51
kcal
Energy
214
kj
Protein
2.40
g
Total lipid (fat)
0.80
g
Ash
1.20
g
Total carbohydrate
8.60
g
Minerals
Calcium, Ca
18
mg
Iron, Fe
0.70
mg
Phosphorus, P
35
mg
Vitamins
Vitamin C, total ascorbic acid
158.0
mg
Vitamin B1 (Thiamin)
0.050
mg
Vitamin B2 (Riboflavin)
0.070
mg
Niacin
0.900
mg
Vitamin A, IU
210
IU