foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
There is no alcohol left in food that's cooked with wine
Clementines, raw
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
fruit (74g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
86.58
g
Energy
47
kcal
Energy
198
kj
Protein
0.85
g
Total lipid (fat)
0.15
g
Ash
0.40
g
Total carbohydrate
»
12.02
g
Fiber, total dietary
1.7
g
Digestable carbohydrates
»
Sugars, total
»
9.18
g
Sucrose
5.96
g
Glucose (dextrose)
1.59
g
Fructose
1.64
g
Minerals
Calcium, Ca
30
mg
Iron, Fe
0.14
mg
Magnesium, Mg
10
mg
Phosphorus, P
21
mg
Potassium, K
177
mg
Sodium, Na
1
mg
Zinc, Zn
0.06
mg
Copper, Cu
0.043
mg
Manganese, Mn
0.023
mg
Selenium, Se
0.1
mcg
Vitamins
Vitamin C, total ascorbic acid
48.8
mg
Vitamin B1 (Thiamin)
0.086
mg
Vitamin B2 (Riboflavin)
0.030
mg
Niacin
0.636
mg
Pantothenic acid
0.151
mg
Vitamin B-6
0.075
mg
Folate, total
24
mcg
Folate, food
24
mcg
Folate, DFE
24
mcg
Choline, total
14.0
mg
Betaine
0.1
mg
Vitamin E (alpha-tocopherol)
0.20
mg