foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Cheese closes the stomach and should always be served at the end of a meal.
Citrus fruit juice drink, frozen concentrate, prepared with water
»
Beverages
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
serving 8 fl oz (248g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 248.0g
Proximates
Water
217.82
g
Energy
114
kcal
Energy
476
kj
Protein
0.84
g
Total lipid (fat)
»
0.07
g
Fatty acids, total saturated
»
0.005
g
16:0, Hexadecanoic, Palmitic
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
0.005
g
Fatty acids, total polyunsaturated
»
0.010
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.007
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.002
g
Ash
0.94
g
Total carbohydrate
»
28.32
g
Fiber, total dietary
0.2
g
Digestable carbohydrates
»
Sugars, total
20.16
g
Minerals
Calcium, Ca
22
mg
Iron, Fe
2.78
mg
Magnesium, Mg
15
mg
Phosphorus, P
25
mg
Potassium, K
278
mg
Sodium, Na
10
mg
Zinc, Zn
0.10
mg
Copper, Cu
0.087
mg
Manganese, Mn
0.181
mg
Selenium, Se
0.2
mcg
Fluoride, F
126.5
mcg
Vitamins
Vitamin C, total ascorbic acid
67.2
mg
Vitamin B1 (Thiamin)
0.035
mg
Vitamin B2 (Riboflavin)
0.025
mg
Niacin
0.186
mg
Pantothenic acid
0.151
mg
Vitamin B-6
0.047
mg
Folate, total
17
mcg
Folate, food
17
mcg
Folate, DFE
17
mcg
Vitamin A, IU
92
IU
Vitamin A, RAE
5
mcg
Vitamin E (alpha-tocopherol)
0.15
mg
Vitamin K (phylloquinone)
0.2
mcg
Other
Carotene, beta
20
mcg
Carotene, alpha
5
mcg
Cryptoxanthin, beta
69
mcg
Lutein + zeaxanthin
67
mcg