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Italians consume a million and a half tons of spaghetti every year
Chocolate-flavor beverage mix for milk, powder, with added nutrients
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Nutrients
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Serving:
Custom
serving (22g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
1.10
g
Energy
400
kcal
Energy
1673
kj
Protein
4.55
g
Total lipid (fat)
»
2.27
g
Fatty acids, total saturated
»
2.273
g
14:0, Tetradecanoic, Myristic
0.006
g
16:0, Hexadecanoic, Palmitic
1.082
g
18:0, Octadecanoic, Stearic
1.162
g
Ash
1.80
g
Total carbohydrate
»
90.28
g
Fiber, total dietary
4.5
g
Digestable carbohydrates
»
Sugars, total
81.82
g
Minerals
Calcium, Ca
455
mg
Magnesium, Mg
53
mg
Phosphorus, P
86
mg
Potassium, K
280
mg
Sodium, Na
136
mg
Zinc, Zn
6.82
mg
Copper, Cu
0.909
mg
Manganese, Mn
0.707
mg
Selenium, Se
1.9
mcg
Vitamins
Vitamin C, total ascorbic acid
27.3
mg
Vitamin B1 (Thiamin)
0.009
mg
Vitamin B2 (Riboflavin)
0.056
mg
Niacin
0.199
mg
Vitamin B-6
0.909
mg
Folate, total
4
mcg
Folate, food
4
mcg
Folate, DFE
4
mcg
Choline, total
3.3
mg
Vitamin A, IU
2
IU
Vitamin E (alpha-tocopherol)
0.04
mg
Vitamin K (phylloquinone)
0.9
mcg
Other
Caffeine
8
mg
Theobromine
277
mg