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Rice is the staple food of more than one-half of the world's population
Chiton, leathery, gumboots (Alaska Native)
»
Ethnic Foods
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Friday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
78.60
g
Energy
83
kcal
Energy
346
kj
Protein
17.10
g
Total lipid (fat)
1.60
g
Ash
2.70
g
Minerals
Calcium, Ca
121
mg
Iron, Fe
16.00
mg
Vitamins
Vitamin B1 (Thiamin)
0.050
mg
Vitamin B2 (Riboflavin)
0.340
mg
Niacin
4.200
mg
Vitamin A, IU
1650
IU