Nutrient
|
Amount per 100g
|
|
|
|
|
|
53.89
|
g
|
|
|
248
|
kcal
|
|
|
1039
|
kj
|
|
|
25.34
|
g
|
|
|
|
|
|
|
0.232
|
g
|
|
|
0.958
|
g
|
|
|
0.960
|
g
|
|
|
1.646
|
g
|
|
|
1.742
|
g
|
|
|
0.533
|
g
|
|
|
0.935
|
g
|
|
|
1.043
|
g
|
|
|
0.595
|
g
|
|
|
|
|
|
|
0.238
|
g
|
|
|
0.635
|
g
|
|
|
1.530
|
g
|
|
|
1.394
|
g
|
|
|
2.117
|
g
|
|
|
3.256
|
g
|
|
|
1.633
|
g
|
|
|
1.167
|
g
|
|
|
0.912
|
g
|
|
|
0.658
|
g
|
|
|
13.90
|
g
|
|
|
3.655
|
g
|
|
|
0.067
|
g
|
|
|
2.883
|
g
|
|
|
0.010
|
g
|
|
|
0.680
|
g
|
|
|
0.008
|
g
|
|
|
0.007
|
g
|
|
|
|
|
|
|
6.297
|
g
|
|
|
0.027
|
g
|
|
|
1.057
|
g
|
|
|
5.163
|
g
|
|
|
0.050
|
g
|
|
|
2.599
|
g
|
|
|
2.250
|
g
|
|
|
0.130
|
g
|
|
|
0.023
|
g
|
|
|
0.027
|
g
|
|
|
0.030
|
g
|
|
|
0.093
|
g
|
|
|
0.030
|
g
|
|
|
0.017
|
g
|
|
|
156
|
mg
|
|
|
3.04
|
g
|
|
|
3.84
|
g
|
|
|
0.9
|
g
|
|
|
|
|
|
|
2.10
|
g
|
|
|
0.35
|
g
|
|
|
1.21
|
g
|
|
|
0.54
|
g
|
|
|
0.80
|
g
|
|
|
|
|
|
|
38
|
mg
|
|
|
2.74
|
mg
|
|
|
27
|
mg
|
|
|
272
|
mg
|
|
|
254
|
mg
|
|
|
837
|
mg
|
|
|
1.55
|
mg
|
|
|
0.049
|
mg
|
|
|
41.7
|
mcg
|
|
|
|
|
|
|
0.5
|
mg
|
|
|
0.081
|
mg
|
|
|
0.296
|
mg
|
|
|
7.100
|
mg
|
|
|
0.711
|
mg
|
|
|
0.210
|
mg
|
|
|
12
|
mcg
|
|
|
12
|
mcg
|
|
|
12
|
mcg
|
|
|
0.48
|
mcg
|
|
|
68
|
IU
|
|
|
20
|
mcg
|
|
|
20
|
mcg
|
|
|
0.38
|
mg
|
|
|
0.01
|
mg
|
|
|
0.39
|
mg
|
|
|
0.09
|
mg
|
|
|
|