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Italians consume a million and a half tons of spaghetti every year

Chicken, stewing, meat and skin, and giblets and neck, raw
» Poultry Products

Nutrient Amount per 905.0g Proximates Water 565.63 g Energy 2272 kcal Energy 9503 kj Protein » 158.19 g Essential amino acids Tryptophan 1.765 g Threonine 6.588 g Isoleucine 7.873 g Leucine 11.593 g Lysine 12.733 g Methionine 4.172 g Phenylalanine 6.226 g Valine 7.738 g Histidine 4.543 g Non-essential amino acids Cystine 2.118 g Tyrosine 5.095 g Arginine 9.991 g Alanine 9.104 g Aspartic acid 14.172 g Glutamic acid 23.195 g Glycine 10.181 g Proline 7.747 g Serine 5.711 g Total lipid (fat) » 176.66 g Fatty acids, total saturated » 49.594 g 12:0, Dodecanoic, Lauric 0.272 g 14:0, Tetradecanoic, Myristic 1.357 g 16:0, Hexadecanoic, Palmitic 35.928 g 18:0, Octadecanoic, Stearic 10.317 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 70.771 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 9.502 g 18:1 undifferentiated, Octadecenoic, Oleic 58.644 g 20:1, Eicosenoic, Gadoleic 1.629 g Fatty acids, total polyunsaturated » 38.644 g 18:2 undifferentiated, Octadecadienoic, Linoleic 33.395 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.538 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 1.810 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.090 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.181 g 22:6 n-3, Docosahexaenoic (DHA) 0.453 g Cholesterol 787 mg Ash 9.23 g Total carbohydrate 1.72 g Minerals Calcium, Ca 91 mg Iron, Fe 13.67 mg Magnesium, Mg 181 mg Phosphorus, P 1566 mg Potassium, K 1846 mg Sodium, Na 643 mg Zinc, Zn 12.40 mg Copper, Cu 0.833 mg Manganese, Mn 0.281 mg Selenium, Se 113.1 mcg Vitamins Vitamin C, total ascorbic acid 28.1 mg Vitamin B1 (Thiamin) 1.005 mg Vitamin B2 (Riboflavin) 2.272 mg Niacin 57.766 mg Pantothenic acid 10.217 mg Vitamin B-6 3.167 mg Folate, total 335 mcg Folate, food 335 mcg Folate, DFE 335 mcg Vitamin B-12 11.40 mcg Vitamin A, IU 9973 IU Vitamin A, RAE 2996 mcg Retinol 2996 mcg

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