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Popcorn has been a food product for over 6,000 years.

Chicken roll, light meat
» Sausages and Luncheon Meats

Nutrient Amount per 170.0g Proximates Water 123.10 g Energy 187 kcal Energy 780 kj Protein » 28.29 g Essential amino acids Tryptophan 0.360 g Threonine 1.353 g Isoleucine 1.601 g Leucine 2.368 g Lysine 2.633 g Methionine 0.862 g Phenylalanine 1.272 g Valine 1.589 g Histidine 0.944 g Non-essential amino acids Cystine 0.452 g Tyrosine 1.039 g Arginine 2.122 g Alanine 2.003 g Aspartic acid 2.956 g Glutamic acid 4.779 g Glycine 2.433 g Proline 1.742 g Serine 1.185 g Hydroxyproline 0.129 g Total lipid (fat) » 4.64 g Fatty acids, total saturated » 1.056 g 14:0, Tetradecanoic, Myristic 0.024 g 16:0, Hexadecanoic, Palmitic 0.818 g 17:0, Heptadecanoic, Margaric 0.003 g 18:0, Octadecanoic, Stearic 0.211 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.513 g 14:1, Tetradecenoic, Myristoleic 0.007 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.199 g 18:1 undifferentiated, Octadecenoic, Oleic » 1.297 g 18:1 c 1.251 g 18:1 t 0.046 g 20:1, Eicosenoic, Gadoleic 0.010 g Fatty acids, total polyunsaturated » 0.636 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.587 g 18:2 n-6 c,c 0.568 g 18:2 t,t 0.019 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.034 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.029 g 18:3 n-6 c,c,c, Gamma-linolenic 0.007 g 20:2 n-6 c,c, Eicosadienoic 0.005 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.010 g Fatty acids, total trans-monoenoic 0.046 g Fatty acids, total trans-polyenoic 0.019 g Fatty acids, total trans 0.065 g Cholesterol 77 mg Ash 6.04 g Total carbohydrate » 7.92 g Digestable carbohydrates » Sugars, total » 0.97 g Glucose (dextrose) 0.88 g Maltose 0.10 g Minerals Calcium, Ca 27 mg Iron, Fe 0.70 mg Magnesium, Mg 41 mg Phosphorus, P 505 mg Potassium, K 746 mg Sodium, Na 1800 mg Zinc, Zn 1.02 mg Copper, Cu 0.148 mg Manganese, Mn 0.029 mg Selenium, Se 24.6 mcg Vitamins Vitamin B1 (Thiamin) 0.071 mg Vitamin B2 (Riboflavin) 0.279 mg Niacin 13.753 mg Pantothenic acid 1.880 mg Vitamin B-6 0.629 mg Folate, total 10 mcg Folate, food 10 mcg Folate, DFE 10 mcg Choline, total 84.5 mg Betaine 15.1 mg Vitamin B-12 0.61 mcg Vitamin A, IU 139 IU Vitamin E (alpha-tocopherol) 0.46 mg

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