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Rice is the staple food of more than one-half of the world's population

Chicken, roasting, meat and skin, raw
» Poultry Products

Nutrient Amount per 668.0g Proximates Water 437.54 g Energy 1443 kcal Energy 6039 kj Protein » 114.50 g Essential amino acids Tryptophan 1.269 g Threonine 4.716 g Isoleucine 5.685 g Leucine 8.310 g Lysine 9.285 g Methionine 3.033 g Phenylalanine 4.442 g Valine 5.551 g Histidine 3.347 g Non-essential amino acids Cystine 1.536 g Tyrosine 3.674 g Arginine 7.201 g Alanine 6.713 g Aspartic acid 10.214 g Glutamic acid 16.700 g Glycine 7.555 g Proline 5.625 g Serine 4.048 g Total lipid (fat) » 105.88 g Fatty acids, total saturated » 30.260 g 12:0, Dodecanoic, Lauric 0.134 g 14:0, Tetradecanoic, Myristic 0.868 g 16:0, Hexadecanoic, Palmitic 22.178 g 18:0, Octadecanoic, Stearic 6.012 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 44.355 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 5.945 g 18:1 undifferentiated, Octadecenoic, Oleic 36.673 g 20:1, Eicosenoic, Gadoleic 1.136 g Fatty acids, total polyunsaturated » 22.712 g 18:2 undifferentiated, Octadecadienoic, Linoleic 20.307 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.002 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.534 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.067 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.067 g 22:6 n-3, Docosahexaenoic (DHA) 0.200 g Cholesterol 488 mg Ash 5.81 g Minerals Calcium, Ca 67 mg Iron, Fe 6.75 mg Magnesium, Mg 127 mg Phosphorus, P 1109 mg Potassium, K 1309 mg Sodium, Na 454 mg Zinc, Zn 7.15 mg Copper, Cu 0.307 mg Manganese, Mn 0.120 mg Selenium, Se 102.2 mcg Vitamins Vitamin B1 (Thiamin) 0.387 mg Vitamin B2 (Riboflavin) 0.768 mg Niacin 43.901 mg Pantothenic acid 5.912 mg Vitamin B-6 2.138 mg Folate, total 40 mcg Folate, food 40 mcg Folate, DFE 40 mcg Vitamin B-12 2.07 mcg Vitamin A, IU 875 IU Vitamin A, RAE 254 mcg Retinol 254 mcg Vitamin E (alpha-tocopherol) 2.00 mg Vitamin K (phylloquinone) 16.0 mcg

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