Nutrient
|
Amount per 220.0g
|
|
|
|
|
|
163.46
|
g
|
|
|
240
|
kcal
|
|
|
1003
|
kj
|
|
|
48.84
|
g
|
|
|
|
|
|
|
0.570
|
g
|
|
|
2.064
|
g
|
|
|
2.578
|
g
|
|
|
3.665
|
g
|
|
|
4.149
|
g
|
|
|
1.351
|
g
|
|
|
1.938
|
g
|
|
|
2.422
|
g
|
|
|
1.516
|
g
|
|
|
|
|
|
|
0.625
|
g
|
|
|
1.648
|
g
|
|
|
2.946
|
g
|
|
|
2.664
|
g
|
|
|
4.352
|
g
|
|
|
7.315
|
g
|
|
|
2.398
|
g
|
|
|
2.009
|
g
|
|
|
1.681
|
g
|
|
|
3.59
|
g
|
|
|
0.814
|
g
|
|
|
0.022
|
g
|
|
|
0.572
|
g
|
|
|
0.220
|
g
|
|
|
|
|
|
|
1.056
|
g
|
|
|
0.154
|
g
|
|
|
0.880
|
g
|
|
|
0.022
|
g
|
|
|
0.880
|
g
|
|
|
0.528
|
g
|
|
|
0.022
|
g
|
|
|
0.176
|
g
|
|
|
0.022
|
g
|
|
|
0.044
|
g
|
|
|
125
|
mg
|
|
|
2.42
|
g
|
|
|
|
|
|
|
24
|
mg
|
|
|
1.96
|
mg
|
|
|
55
|
mg
|
|
|
491
|
mg
|
|
|
554
|
mg
|
|
|
112
|
mg
|
|
|
1.45
|
mg
|
|
|
0.084
|
mg
|
|
|
0.037
|
mg
|
|
|
39.2
|
mcg
|
|
|
|
|
|
|
0.145
|
mg
|
|
|
0.196
|
mg
|
|
|
22.477
|
mg
|
|
|
1.879
|
mg
|
|
|
1.210
|
mg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
0.86
|
mcg
|
|
|
59
|
IU
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
0.48
|
mg
|
|
|
5.3
|
mcg
|
|
|
|