Nutrient
|
Amount per 100g
|
|
|
|
|
|
50.04
|
g
|
|
|
292
|
kcal
|
|
|
1222
|
kj
|
|
|
14.33
|
g
|
|
|
|
|
|
|
0.178
|
g
|
|
|
0.542
|
g
|
|
|
0.586
|
g
|
|
|
0.991
|
g
|
|
|
0.961
|
g
|
|
|
0.292
|
g
|
|
|
0.510
|
g
|
|
|
0.641
|
g
|
|
|
0.423
|
g
|
|
|
|
|
|
|
0.162
|
g
|
|
|
0.322
|
g
|
|
|
0.782
|
g
|
|
|
0.702
|
g
|
|
|
1.157
|
g
|
|
|
2.181
|
g
|
|
|
0.615
|
g
|
|
|
0.656
|
g
|
|
|
0.523
|
g
|
|
|
0.075
|
g
|
|
|
20.04
|
g
|
|
|
4.013
|
g
|
|
|
3.219
|
g
|
|
|
0.794
|
g
|
|
|
|
|
|
|
8.980
|
g
|
|
|
0.691
|
g
|
|
|
8.288
|
g
|
|
|
5.204
|
g
|
|
|
5.049
|
g
|
|
|
0.155
|
g
|
|
|
45
|
mg
|
|
|
1.98
|
g
|
|
|
13.61
|
g
|
|
|
1.2
|
g
|
|
|
|
|
|
|
6.47
|
g
|
|
|
|
|
|
|
20
|
mg
|
|
|
0.93
|
mg
|
|
|
25
|
mg
|
|
|
196
|
mg
|
|
|
248
|
mg
|
|
|
518
|
mg
|
|
|
0.94
|
mg
|
|
|
0.207
|
mg
|
|
|
0.254
|
mg
|
|
|
21.4
|
mcg
|
|
|
|
|
|
|
0.073
|
mg
|
|
|
0.054
|
mg
|
|
|
6.630
|
mg
|
|
|
1.081
|
mg
|
|
|
0.155
|
mg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
44.8
|
mg
|
|
|
22.4
|
mg
|
|
|
0.23
|
mcg
|
|
|
37
|
IU
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
1.18
|
mg
|
|
|
0.05
|
mg
|
|
|
2.86
|
mg
|
|
|
0.99
|
mg
|
|
|
11.1
|
mcg
|
|
|
|