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You're more likely to be hungry if you're cold

Chicken, meatless, breaded, fried
» Legumes and Legume Products

Nutrient Amount per 168.0g Proximates Water 94.82 g Energy 393 kcal Energy 1645 kj Protein 35.75 g Total lipid (fat) » 21.45 g Fatty acids, total saturated » 1.898 g 14:0, Tetradecanoic, Myristic 0.013 g 16:0, Hexadecanoic, Palmitic 1.383 g 18:0, Octadecanoic, Stearic 0.502 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.420 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 2.367 g 18:1 undifferentiated, Octadecenoic, Oleic 3.024 g 20:1, Eicosenoic, Gadoleic 0.027 g Fatty acids, total polyunsaturated » 7.696 g 18:2 undifferentiated, Octadecadienoic, Linoleic 6.794 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.900 g Ash 1.68 g Total carbohydrate » 14.30 g Fiber, total dietary 7.2 g Minerals Calcium, Ca 71 mg Iron, Fe 6.43 mg Magnesium, Mg 20 mg Phosphorus, P 412 mg Potassium, K 504 mg Sodium, Na 672 mg Zinc, Zn 1.09 mg Copper, Cu 0.840 mg Selenium, Se 12.4 mcg Vitamins Vitamin B1 (Thiamin) 2.145 mg Vitamin B2 (Riboflavin) 0.608 mg Niacin 21.447 mg Vitamin B-6 1.430 mg Folate, total 94 mcg Folate, food 94 mcg Folate, DFE 94 mcg Choline, total 77.8 mg Vitamin B-12 8.58 mcg Vitamin B-12, added 8.58 mcg Vitamin E (alpha-tocopherol) 3.28 mg

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