Nutrient
|
Amount per 145.0g
|
|
|
|
|
|
96.48
|
g
|
|
|
238
|
kcal
|
|
|
995
|
kj
|
|
|
38.27
|
g
|
|
|
|
|
|
|
0.454
|
g
|
|
|
1.730
|
g
|
|
|
1.942
|
g
|
|
|
3.129
|
g
|
|
|
2.816
|
g
|
|
|
0.948
|
g
|
|
|
1.762
|
g
|
|
|
2.107
|
g
|
|
|
0.915
|
g
|
|
|
|
|
|
|
0.510
|
g
|
|
|
1.273
|
g
|
|
|
2.520
|
g
|
|
|
1.942
|
g
|
|
|
3.596
|
g
|
|
|
5.665
|
g
|
|
|
2.127
|
g
|
|
|
1.940
|
g
|
|
|
1.667
|
g
|
|
|
7.83
|
g
|
|
|
2.567
|
g
|
|
|
0.029
|
g
|
|
|
1.421
|
g
|
|
|
1.000
|
g
|
|
|
|
|
|
|
1.986
|
g
|
|
|
0.261
|
g
|
|
|
1.711
|
g
|
|
|
0.015
|
g
|
|
|
1.639
|
g
|
|
|
1.087
|
g
|
|
|
0.029
|
g
|
|
|
0.362
|
g
|
|
|
0.029
|
g
|
|
|
0.015
|
g
|
|
|
0.072
|
g
|
|
|
629
|
mg
|
|
|
1.32
|
g
|
|
|
1.10
|
g
|
|
|
|
|
|
|
19
|
mg
|
|
|
9.86
|
mg
|
|
|
29
|
mg
|
|
|
341
|
mg
|
|
|
222
|
mg
|
|
|
80
|
mg
|
|
|
6.77
|
mg
|
|
|
0.426
|
mg
|
|
|
0.278
|
mg
|
|
|
137.8
|
mcg
|
|
|
|
|
|
|
13.1
|
mg
|
|
|
0.138
|
mg
|
|
|
1.538
|
mg
|
|
|
5.974
|
mg
|
|
|
4.779
|
mg
|
|
|
0.551
|
mg
|
|
|
600
|
mcg
|
|
|
600
|
mcg
|
|
|
600
|
mcg
|
|
|
1.65
|
mcg
|
|
|
19236
|
IU
|
|
|
5777
|
mcg
|
|
|
5777
|
mcg
|
|
|
|