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One plain milk chocolate candy bar has more protein than a banana

Chicken, canned, no broth
» Poultry Products

Nutrient Amount per 205.0g Proximates Water 133.04 g Energy 377 kcal Energy 1579 kj Protein 51.87 g Total lipid (fat) » 16.61 g Fatty acids, total saturated » 4.612 g 12:0, Dodecanoic, Lauric 0.023 g 14:0, Tetradecanoic, Myristic 0.129 g 16:0, Hexadecanoic, Palmitic 3.512 g 18:0, Octadecanoic, Stearic 0.953 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 6.722 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.953 g 18:1 undifferentiated, Octadecenoic, Oleic 5.596 g 20:1, Eicosenoic, Gadoleic 0.172 g Fatty acids, total polyunsaturated » 4.055 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.274 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.152 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.152 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.023 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.023 g 22:6 n-3, Docosahexaenoic (DHA) 0.433 g Cholesterol 103 mg Ash 1.64 g Total carbohydrate 1.64 g Minerals Calcium, Ca 29 mg Iron, Fe 2.67 mg Magnesium, Mg 39 mg Phosphorus, P 314 mg Potassium, K 314 mg Sodium, Na 277 mg Zinc, Zn 5.13 mg Copper, Cu 0.102 mg Selenium, Se 37.7 mcg Vitamins Vitamin B2 (Riboflavin) 0.205 mg Niacin 4.920 mg Vitamin B-6 0.390 mg Folate, total 4 mcg Folate, food 4 mcg Folate, DFE 4 mcg Choline, total 151.3 mg Betaine 11.1 mg Vitamin B-12 2.05 mcg Vitamin A, IU 363 IU Vitamin A, RAE 109 mcg Retinol 109 mcg Vitamin E (alpha-tocopherol) 0.66 mg Vitamin K (phylloquinone) 4.7 mcg

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