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Italians consume a million and a half tons of spaghetti every year

Chicken, broilers or fryers, wing, meat only, cooked, fried
» Poultry Products

Nutrient Amount per 100g Proximates Water 59.83 g Energy 211 kcal Energy 883 kj Protein » 30.15 g Essential amino acids Tryptophan 0.352 g Threonine 1.274 g Isoleucine 1.592 g Leucine 2.262 g Lysine 2.562 g Methionine 0.835 g Phenylalanine 1.196 g Valine 1.496 g Histidine 0.936 g Non-essential amino acids Cystine 0.386 g Tyrosine 1.018 g Arginine 1.819 g Alanine 1.645 g Aspartic acid 2.687 g Glutamic acid 4.516 g Glycine 1.481 g Proline 1.240 g Serine 1.038 g Total lipid (fat) » 9.15 g Fatty acids, total saturated » 2.500 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.070 g 16:0, Hexadecanoic, Palmitic 1.640 g 18:0, Octadecanoic, Stearic 0.720 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.080 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.280 g 18:1 undifferentiated, Octadecenoic, Oleic 2.700 g 20:1, Eicosenoic, Gadoleic 0.040 g Fatty acids, total polyunsaturated » 2.070 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.560 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.080 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.170 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.020 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.040 g 22:6 n-3, Docosahexaenoic (DHA) 0.070 g Cholesterol 84 mg Ash 0.87 g Minerals Calcium, Ca 15 mg Iron, Fe 1.14 mg Magnesium, Mg 21 mg Phosphorus, P 164 mg Potassium, K 208 mg Sodium, Na 91 mg Zinc, Zn 2.12 mg Copper, Cu 0.053 mg Manganese, Mn 0.016 mg Selenium, Se 25.4 mcg Vitamins Vitamin B1 (Thiamin) 0.046 mg Vitamin B2 (Riboflavin) 0.128 mg Niacin 7.239 mg Pantothenic acid 0.989 mg Vitamin B-6 0.590 mg Folate, total 4 mcg Folate, food 4 mcg Folate, DFE 4 mcg Vitamin B-12 0.34 mcg Vitamin A, IU 61 IU Vitamin A, RAE 18 mcg Retinol 18 mcg

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