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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
» Poultry Products

Nutrient Amount per 140.0g Proximates Water 77.06 g Energy 406 kcal Energy 1698 kj Protein » 37.60 g Essential amino acids Tryptophan 0.402 g Threonine 1.522 g Isoleucine 1.778 g Leucine 2.657 g Lysine 2.940 g Methionine 0.963 g Phenylalanine 1.432 g Valine 1.789 g Histidine 1.049 g Non-essential amino acids Cystine 0.519 g Tyrosine 1.158 g Arginine 2.437 g Alanine 2.320 g Aspartic acid 3.354 g Glutamic acid 5.376 g Glycine 2.961 g Proline 2.072 g Serine 1.357 g Total lipid (fat) » 27.24 g Fatty acids, total saturated » 7.630 g 12:0, Dodecanoic, Lauric 0.028 g 14:0, Tetradecanoic, Myristic 0.224 g 16:0, Hexadecanoic, Palmitic 5.656 g 18:0, Octadecanoic, Stearic 1.526 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.696 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.442 g 18:1 undifferentiated, Octadecenoic, Oleic 8.806 g 20:1, Eicosenoic, Gadoleic 0.308 g Fatty acids, total polyunsaturated » 5.796 g 18:2 undifferentiated, Octadecadienoic, Linoleic 4.998 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.210 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.210 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.028 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.042 g 22:6 n-3, Docosahexaenoic (DHA) 0.084 g Cholesterol 118 mg Ash 1.05 g Minerals Calcium, Ca 21 mg Iron, Fe 1.78 mg Magnesium, Mg 27 mg Phosphorus, P 211 mg Potassium, K 258 mg Sodium, Na 115 mg Zinc, Zn 2.55 mg Copper, Cu 0.080 mg Manganese, Mn 0.025 mg Selenium, Se 31.1 mcg Vitamins Vitamin B1 (Thiamin) 0.059 mg Vitamin B2 (Riboflavin) 0.179 mg Niacin 9.307 mg Pantothenic acid 1.256 mg Vitamin B-6 0.588 mg Folate, total 4 mcg Folate, food 4 mcg Folate, DFE 4 mcg Choline, total 87.2 mg Betaine 7.4 mg Vitamin B-12 0.41 mcg Vitamin A, IU 221 IU Vitamin A, RAE 66 mcg Retinol 66 mcg Vitamin E (alpha-tocopherol) 0.38 mg Vitamin K (phylloquinone) 0.4 mcg

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