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Cheese is the oldest of all man-made foods

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
» Poultry Products

Nutrient Amount per 100g Proximates Water 48.62 g Energy 321 kcal Energy 1343 kj Protein » 26.11 g Essential amino acids Tryptophan 0.281 g Threonine 1.056 g Isoleucine 1.239 g Leucine 1.851 g Lysine 2.030 g Methionine 0.669 g Phenylalanine 1.002 g Valine 1.245 g Histidine 0.729 g Non-essential amino acids Cystine 0.363 g Tyrosine 0.807 g Arginine 1.680 g Alanine 1.595 g Aspartic acid 2.315 g Glutamic acid 3.818 g Glycine 2.013 g Proline 1.448 g Serine 0.947 g Total lipid (fat) » 22.16 g Fatty acids, total saturated » 6.060 g 12:0, Dodecanoic, Lauric 0.020 g 14:0, Tetradecanoic, Myristic 0.160 g 16:0, Hexadecanoic, Palmitic 4.280 g 18:0, Octadecanoic, Stearic 1.480 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 8.890 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.920 g 18:1 undifferentiated, Octadecenoic, Oleic 7.690 g 20:1, Eicosenoic, Gadoleic 0.190 g Fatty acids, total polyunsaturated » 4.950 g 18:2 undifferentiated, Octadecadienoic, Linoleic 4.340 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.210 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.140 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.020 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.030 g 22:6 n-3, Docosahexaenoic (DHA) 0.050 g Cholesterol 81 mg Ash 0.72 g Total carbohydrate » 2.39 g Fiber, total dietary 0.1 g Minerals Calcium, Ca 15 mg Iron, Fe 1.25 mg Magnesium, Mg 19 mg Phosphorus, P 150 mg Potassium, K 177 mg Sodium, Na 77 mg Zinc, Zn 1.76 mg Copper, Cu 0.061 mg Manganese, Mn 0.028 mg Selenium, Se 21.3 mcg Vitamins Vitamin B1 (Thiamin) 0.058 mg Vitamin B2 (Riboflavin) 0.137 mg Niacin 6.697 mg Pantothenic acid 0.874 mg Vitamin B-6 0.410 mg Folate, total 6 mcg Folic acid 3 mcg Folate, food 3 mcg Folate, DFE 8 mcg Vitamin B-12 0.28 mcg Vitamin A, IU 125 IU Vitamin A, RAE 38 mcg Retinol 38 mcg

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