Nutrient
|
Amount per 100g
|
|
|
|
|
|
63.11
|
g
|
|
|
232
|
kcal
|
|
|
971
|
kj
|
|
|
23.26
|
g
|
|
|
|
|
|
|
0.260
|
g
|
|
|
0.962
|
g
|
|
|
1.164
|
g
|
|
|
1.695
|
g
|
|
|
1.898
|
g
|
|
|
0.620
|
g
|
|
|
0.905
|
g
|
|
|
1.130
|
g
|
|
|
0.685
|
g
|
|
|
|
|
|
|
0.310
|
g
|
|
|
0.751
|
g
|
|
|
1.456
|
g
|
|
|
1.352
|
g
|
|
|
2.074
|
g
|
|
|
3.405
|
g
|
|
|
1.487
|
g
|
|
|
1.119
|
g
|
|
|
0.820
|
g
|
|
|
14.74
|
g
|
|
|
4.110
|
g
|
|
|
0.030
|
g
|
|
|
0.120
|
g
|
|
|
3.000
|
g
|
|
|
0.840
|
g
|
|
|
|
|
|
|
5.840
|
g
|
|
|
0.810
|
g
|
|
|
4.830
|
g
|
|
|
0.140
|
g
|
|
|
3.250
|
g
|
|
|
2.840
|
g
|
|
|
0.130
|
g
|
|
|
0.120
|
g
|
|
|
0.010
|
g
|
|
|
0.020
|
g
|
|
|
0.040
|
g
|
|
|
84
|
mg
|
|
|
0.78
|
g
|
|
|
|
|
|
|
11
|
mg
|
|
|
1.37
|
mg
|
|
|
19
|
mg
|
|
|
139
|
mg
|
|
|
170
|
mg
|
|
|
71
|
mg
|
|
|
2.25
|
mg
|
|
|
0.070
|
mg
|
|
|
0.019
|
mg
|
|
|
17.9
|
mcg
|
|
|
|
|
|
|
0.057
|
mg
|
|
|
0.191
|
mg
|
|
|
4.894
|
mg
|
|
|
0.776
|
mg
|
|
|
0.170
|
mg
|
|
|
6
|
mcg
|
|
|
6
|
mcg
|
|
|
6
|
mcg
|
|
|
54.1
|
mg
|
|
|
4.6
|
mg
|
|
|
0.19
|
mcg
|
|
|
151
|
IU
|
|
|
45
|
mcg
|
|
|
45
|
mcg
|
|
|
0.27
|
mg
|
|
|
3.9
|
mcg
|
|
|
|