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The average person will consume 10,000 chocolate bars in a lifetime

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
» Poultry Products

Nutrient Amount per 100g Proximates Water 46.92 g Energy 330 kcal Energy 1381 kj Protein » 19.82 g Essential amino acids Tryptophan 0.215 g Threonine 0.790 g Isoleucine 0.925 g Leucine 1.403 g Lysine 1.470 g Methionine 0.495 g Phenylalanine 0.773 g Valine 0.944 g Histidine 0.539 g Non-essential amino acids Cystine 0.286 g Tyrosine 0.609 g Arginine 1.263 g Alanine 1.198 g Aspartic acid 1.713 g Glutamic acid 3.104 g Glycine 1.555 g Proline 1.203 g Serine 0.753 g Total lipid (fat) » 23.52 g Fatty acids, total saturated » 6.220 g 12:0, Dodecanoic, Lauric 0.020 g 14:0, Tetradecanoic, Myristic 0.140 g 16:0, Hexadecanoic, Palmitic 4.180 g 18:0, Octadecanoic, Stearic 1.790 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 9.790 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.740 g 18:1 undifferentiated, Octadecenoic, Oleic 8.870 g 20:1, Eicosenoic, Gadoleic 0.140 g Fatty acids, total polyunsaturated » 5.560 g 18:2 undifferentiated, Octadecadienoic, Linoleic 5.050 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.270 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.090 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.010 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.020 g 22:6 n-3, Docosahexaenoic (DHA) 0.030 g Cholesterol 91 mg Ash 1.04 g Total carbohydrate 8.70 g Minerals Calcium, Ca 31 mg Iron, Fe 2.15 mg Magnesium, Mg 16 mg Phosphorus, P 115 mg Potassium, K 151 mg Sodium, Na 276 mg Zinc, Zn 2.50 mg Copper, Cu 0.113 mg Manganese, Mn 0.065 mg Selenium, Se 21.3 mcg Vitamins Vitamin B1 (Thiamin) 0.100 mg Vitamin B2 (Riboflavin) 0.237 mg Niacin 4.528 mg Pantothenic acid 0.839 mg Vitamin B-6 0.210 mg Folate, total 15 mcg Folic acid 8 mcg Folate, food 7 mcg Folate, DFE 21 mcg Vitamin B-12 0.24 mcg Vitamin A, IU 170 IU Vitamin A, RAE 51 mcg Retinol 51 mcg

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