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Italians consume a million and a half tons of spaghetti every year

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
» Poultry Products

Nutrient Amount per 158.0g Proximates Water 82.29 g Energy 431 kcal Energy 1804 kj Protein » 34.40 g Essential amino acids Tryptophan 0.395 g Threonine 1.413 g Isoleucine 1.730 g Leucine 2.533 g Lysine 2.714 g Methionine 0.907 g Phenylalanine 1.375 g Valine 1.683 g Histidine 1.008 g Non-essential amino acids Cystine 0.471 g Tyrosine 1.123 g Arginine 2.095 g Alanine 1.923 g Aspartic acid 2.978 g Glutamic acid 5.497 g Glycine 2.033 g Proline 1.757 g Serine 1.262 g Total lipid (fat) » 25.55 g Fatty acids, total saturated » 6.762 g 12:0, Dodecanoic, Lauric 0.032 g 14:0, Tetradecanoic, Myristic 0.142 g 16:0, Hexadecanoic, Palmitic 4.487 g 18:0, Octadecanoic, Stearic 1.975 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.396 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.806 g 18:1 undifferentiated, Octadecenoic, Oleic 9.401 g 20:1, Eicosenoic, Gadoleic 0.126 g Fatty acids, total polyunsaturated » 6.083 g 18:2 undifferentiated, Octadecadienoic, Linoleic 5.451 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.300 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.158 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.016 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.032 g 22:6 n-3, Docosahexaenoic (DHA) 0.063 g Cholesterol 142 mg Ash 1.99 g Total carbohydrate » 13.78 g Fiber, total dietary 0.5 g Minerals Calcium, Ca 28 mg Iron, Fe 2.21 mg Magnesium, Mg 32 mg Phosphorus, P 240 mg Potassium, K 299 mg Sodium, Na 441 mg Zinc, Zn 3.43 mg Copper, Cu 0.126 mg Manganese, Mn 0.085 mg Selenium, Se 42.0 mcg Vitamins Vitamin B1 (Thiamin) 0.183 mg Vitamin B2 (Riboflavin) 0.349 mg Niacin 8.584 mg Pantothenic acid 1.571 mg Vitamin B-6 0.427 mg Folate, total 28 mcg Folic acid 14 mcg Folate, food 14 mcg Folate, DFE 38 mcg Vitamin B-12 0.44 mcg Vitamin A, IU 144 IU Vitamin A, RAE 43 mcg Retinol 43 mcg

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