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Hawaii is the only US state that grows cacao beans to produce chocolate

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
» Poultry Products

Nutrient Amount per 184.0g Proximates Water 93.51 g Energy 524 kcal Energy 2193 kj Protein » 50.08 g Essential amino acids Tryptophan 0.567 g Threonine 2.066 g Isoleucine 2.521 g Leucine 3.669 g Lysine 4.052 g Methionine 1.334 g Phenylalanine 1.971 g Valine 2.440 g Histidine 1.479 g Non-essential amino acids Cystine 0.672 g Tyrosine 1.627 g Arginine 3.093 g Alanine 2.858 g Aspartic acid 4.418 g Glutamic acid 7.599 g Glycine 3.058 g Proline 2.434 g Serine 1.781 g Total lipid (fat) » 31.11 g Fatty acids, total saturated » 8.427 g 12:0, Dodecanoic, Lauric 0.055 g 14:0, Tetradecanoic, Myristic 0.221 g 16:0, Hexadecanoic, Palmitic 5.870 g 18:0, Octadecanoic, Stearic 2.061 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 12.254 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.362 g 18:1 undifferentiated, Octadecenoic, Oleic 10.543 g 20:1, Eicosenoic, Gadoleic 0.221 g Fatty acids, total polyunsaturated » 7.194 g 18:2 undifferentiated, Octadecadienoic, Linoleic 6.293 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.313 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.258 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.037 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.055 g 22:6 n-3, Docosahexaenoic (DHA) 0.092 g Cholesterol 169 mg Ash 1.78 g Total carbohydrate 7.51 g Minerals Calcium, Ca 31 mg Iron, Fe 2.76 mg Magnesium, Mg 44 mg Phosphorus, P 324 mg Potassium, K 423 mg Sodium, Na 164 mg Zinc, Zn 4.78 mg Copper, Cu 0.162 mg Manganese, Mn 0.072 mg Selenium, Se 37.7 mcg Vitamins Vitamin B1 (Thiamin) 0.175 mg Vitamin B2 (Riboflavin) 0.432 mg Niacin 12.589 mg Pantothenic acid 2.129 mg Vitamin B-6 0.589 mg Folate, total 20 mcg Folic acid 6 mcg Folate, food 15 mcg Folate, DFE 24 mcg Vitamin B-12 0.55 mcg Vitamin A, IU 191 IU Vitamin A, RAE 57 mcg Retinol 57 mcg Vitamin K (phylloquinone) 4.4 mcg

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