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Choking on food is the 7th leading cause of death in the US

Chicken, broilers or fryers, breast, meat only, cooked, stewed
» Poultry Products

Nutrient Amount per 140.0g Proximates Water 95.58 g Energy 211 kcal Energy 885 kj Protein » 40.57 g Essential amino acids Tryptophan 0.475 g Threonine 1.714 g Isoleucine 2.142 g Leucine 3.045 g Lysine 3.447 g Methionine 1.123 g Phenylalanine 1.610 g Valine 2.012 g Histidine 1.260 g Non-essential amino acids Cystine 0.519 g Tyrosine 1.369 g Arginine 2.447 g Alanine 2.213 g Aspartic acid 3.616 g Glutamic acid 6.076 g Glycine 1.994 g Proline 1.669 g Serine 1.396 g Total lipid (fat) » 4.24 g Fatty acids, total saturated » 1.190 g 12:0, Dodecanoic, Lauric 0.014 g 14:0, Tetradecanoic, Myristic 0.042 g 16:0, Hexadecanoic, Palmitic 0.812 g 18:0, Octadecanoic, Stearic 0.294 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.442 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.168 g 18:1 undifferentiated, Octadecenoic, Oleic 1.218 g 20:1, Eicosenoic, Gadoleic 0.028 g Fatty acids, total polyunsaturated » 0.924 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.700 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.028 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.070 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.014 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.014 g 22:6 n-3, Docosahexaenoic (DHA) 0.028 g Cholesterol 108 mg Ash 1.27 g Minerals Calcium, Ca 18 mg Iron, Fe 1.23 mg Magnesium, Mg 34 mg Phosphorus, P 231 mg Potassium, K 262 mg Sodium, Na 88 mg Zinc, Zn 1.36 mg Copper, Cu 0.060 mg Manganese, Mn 0.025 mg Selenium, Se 31.2 mcg Vitamins Vitamin B1 (Thiamin) 0.059 mg Vitamin B2 (Riboflavin) 0.167 mg Niacin 11.857 mg Pantothenic acid 0.802 mg Vitamin B-6 0.462 mg Folate, total 4 mcg Folate, food 4 mcg Folate, DFE 4 mcg Choline, total 109.9 mg Betaine 8.0 mg Vitamin B-12 0.32 mcg Vitamin A, IU 27 IU Vitamin A, RAE 8 mcg Retinol 8 mcg Vitamin E (alpha-tocopherol) 0.38 mg Vitamin K (phylloquinone) 0.3 mcg

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