Nutrient
|
Amount per 100g
|
|
|
|
|
|
56.59
|
g
|
|
|
222
|
kcal
|
|
|
929
|
kj
|
|
|
31.84
|
g
|
|
|
|
|
|
|
0.364
|
g
|
|
|
1.327
|
g
|
|
|
1.632
|
g
|
|
|
2.353
|
g
|
|
|
2.634
|
g
|
|
|
0.862
|
g
|
|
|
1.253
|
g
|
|
|
1.562
|
g
|
|
|
0.959
|
g
|
|
|
|
|
|
|
0.418
|
g
|
|
|
1.049
|
g
|
|
|
1.954
|
g
|
|
|
1.792
|
g
|
|
|
2.828
|
g
|
|
|
4.763
|
g
|
|
|
1.811
|
g
|
|
|
1.446
|
g
|
|
|
1.114
|
g
|
|
|
8.87
|
g
|
|
|
2.450
|
g
|
|
|
0.010
|
g
|
|
|
0.070
|
g
|
|
|
1.730
|
g
|
|
|
0.580
|
g
|
|
|
|
|
|
|
3.500
|
g
|
|
|
0.380
|
g
|
|
|
3.000
|
g
|
|
|
0.080
|
g
|
|
|
1.960
|
g
|
|
|
1.690
|
g
|
|
|
0.080
|
g
|
|
|
0.070
|
g
|
|
|
0.010
|
g
|
|
|
0.010
|
g
|
|
|
0.030
|
g
|
|
|
89
|
mg
|
|
|
1.06
|
g
|
|
|
1.64
|
g
|
|
|
0.1
|
g
|
|
|
|
|
|
|
16
|
mg
|
|
|
1.19
|
mg
|
|
|
30
|
mg
|
|
|
233
|
mg
|
|
|
259
|
mg
|
|
|
76
|
mg
|
|
|
1.10
|
mg
|
|
|
0.057
|
mg
|
|
|
0.026
|
mg
|
|
|
23.9
|
mcg
|
|
|
|
|
|
|
0.082
|
mg
|
|
|
0.131
|
mg
|
|
|
13.742
|
mg
|
|
|
1.001
|
mg
|
|
|
0.580
|
mg
|
|
|
6
|
mcg
|
|
|
2
|
mcg
|
|
|
4
|
mcg
|
|
|
7
|
mcg
|
|
|
0.34
|
mcg
|
|
|
50
|
IU
|
|
|
15
|
mcg
|
|
|
15
|
mcg
|
|
|
|