Nutrient
|
Amount per 100g
|
|
|
|
|
|
47.87
|
g
|
|
|
288
|
kcal
|
|
|
1205
|
kj
|
|
|
29.99
|
g
|
|
|
|
|
|
|
0.352
|
g
|
|
|
1.258
|
g
|
|
|
1.577
|
g
|
|
|
2.251
|
g
|
|
|
2.500
|
g
|
|
|
0.823
|
g
|
|
|
1.202
|
g
|
|
|
1.486
|
g
|
|
|
0.924
|
g
|
|
|
|
|
|
|
0.392
|
g
|
|
|
1.010
|
g
|
|
|
1.793
|
g
|
|
|
1.620
|
g
|
|
|
2.638
|
g
|
|
|
4.672
|
g
|
|
|
1.464
|
g
|
|
|
1.299
|
g
|
|
|
1.049
|
g
|
|
|
15.32
|
g
|
|
|
4.120
|
g
|
|
|
0.040
|
g
|
|
|
0.100
|
g
|
|
|
2.790
|
g
|
|
|
1.070
|
g
|
|
|
|
|
|
|
5.730
|
g
|
|
|
0.650
|
g
|
|
|
4.940
|
g
|
|
|
0.070
|
g
|
|
|
3.640
|
g
|
|
|
3.080
|
g
|
|
|
0.150
|
g
|
|
|
0.190
|
g
|
|
|
0.020
|
g
|
|
|
0.040
|
g
|
|
|
0.070
|
g
|
|
|
93
|
mg
|
|
|
1.15
|
g
|
|
|
5.68
|
g
|
|
|
|
|
|
|
26
|
mg
|
|
|
1.65
|
mg
|
|
|
25
|
mg
|
|
|
176
|
mg
|
|
|
251
|
mg
|
|
|
99
|
mg
|
|
|
2.80
|
mg
|
|
|
0.095
|
mg
|
|
|
0.047
|
mg
|
|
|
19.9
|
mcg
|
|
|
|
|
|
|
0.109
|
mg
|
|
|
0.253
|
mg
|
|
|
7.680
|
mg
|
|
|
1.198
|
mg
|
|
|
0.350
|
mg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
0.31
|
mcg
|
|
|
98
|
IU
|
|
|
29
|
mcg
|
|
|
29
|
mcg
|
|
|
|