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Forks weren't widely used in the United States until the 1800s

Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
» Poultry Products

Nutrient Amount per 120.0g Proximates Water 53.41 g Energy 397 kcal Energy 1662 kj Protein » 26.36 g Essential amino acids Tryptophan 0.301 g Threonine 1.075 g Isoleucine 1.310 g Leucine 1.931 g Lysine 2.048 g Methionine 0.688 g Phenylalanine 1.054 g Valine 1.285 g Histidine 0.762 g Non-essential amino acids Cystine 0.367 g Tyrosine 0.853 g Arginine 1.612 g Alanine 1.487 g Aspartic acid 2.273 g Glutamic acid 4.250 g Glycine 1.631 g Proline 1.403 g Serine 0.979 g Total lipid (fat) » 26.29 g Fatty acids, total saturated » 6.996 g 12:0, Dodecanoic, Lauric 0.036 g 14:0, Tetradecanoic, Myristic 0.156 g 16:0, Hexadecanoic, Palmitic 4.656 g 18:0, Octadecanoic, Stearic 2.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.692 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.852 g 18:1 undifferentiated, Octadecenoic, Oleic 9.624 g 20:1, Eicosenoic, Gadoleic 0.132 g Fatty acids, total polyunsaturated » 6.240 g 18:2 undifferentiated, Octadecadienoic, Linoleic 5.580 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.300 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.156 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.024 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.036 g 22:6 n-3, Docosahexaenoic (DHA) 0.060 g Cholesterol 106 mg Ash 1.64 g Total carbohydrate 12.30 g Minerals Calcium, Ca 31 mg Iron, Fe 1.79 mg Magnesium, Mg 23 mg Phosphorus, P 164 mg Potassium, K 216 mg Sodium, Na 380 mg Zinc, Zn 2.35 mg Copper, Cu 0.097 mg Manganese, Mn 0.074 mg Selenium, Se 34.8 mcg Vitamins Vitamin B1 (Thiamin) 0.143 mg Vitamin B2 (Riboflavin) 0.256 mg Niacin 7.004 mg Pantothenic acid 1.079 mg Vitamin B-6 0.276 mg Folate, total 24 mcg Folic acid 13 mcg Folate, food 11 mcg Folate, DFE 34 mcg Vitamin B-12 0.31 mcg Vitamin A, IU 143 IU Vitamin A, RAE 43 mcg Retinol 43 mcg

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