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The average person ingests about a ton of food and drink each year.
Chewing gum, sugarless
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
piece (2g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
3.50
g
Energy
268
kcal
Energy
1121
kj
Total lipid (fat)
»
0.40
g
Fatty acids, total saturated
»
0.058
g
16:0, Hexadecanoic, Palmitic
0.041
g
18:0, Octadecanoic, Stearic
0.015
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.093
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.001
g
18:1 undifferentiated, Octadecenoic, Oleic
0.091
g
20:1, Eicosenoic, Gadoleic
0.001
g
Fatty acids, total polyunsaturated
»
0.232
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.204
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.027
g
Ash
1.30
g
Total carbohydrate
»
94.80
g
Fiber, total dietary
2.4
g
Minerals
Calcium, Ca
20
mg
Sodium, Na
7
mg
Selenium, Se
0.5
mcg