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French Fries are originally from Belgium not France
Cherries, sweet, canned, juice pack, solids and liquids
»
Fruits and Fruit Juices
Nutrients
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Serving:
Custom
100g (100g)
cup, pitted (250g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 250.0g
Proximates
Water
212.38
g
Energy
135
kcal
Energy
565
kj
Protein
2.27
g
Total lipid (fat)
»
0.05
g
Fatty acids, total saturated
»
0.010
g
16:0, Hexadecanoic, Palmitic
0.007
g
18:0, Octadecanoic, Stearic
0.003
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.013
g
18:1 undifferentiated, Octadecenoic, Oleic
0.013
g
Fatty acids, total polyunsaturated
»
0.015
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.007
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.007
g
Ash
0.78
g
Total carbohydrate
»
34.52
g
Fiber, total dietary
3.8
g
Digestable carbohydrates
»
Sugars, total
30.77
g
Minerals
Calcium, Ca
35
mg
Iron, Fe
1.45
mg
Magnesium, Mg
30
mg
Phosphorus, P
55
mg
Potassium, K
328
mg
Sodium, Na
8
mg
Zinc, Zn
0.25
mg
Copper, Cu
0.182
mg
Manganese, Mn
0.152
mg
Vitamins
Vitamin C, total ascorbic acid
6.3
mg
Vitamin B1 (Thiamin)
0.045
mg
Vitamin B2 (Riboflavin)
0.060
mg
Niacin
1.015
mg
Pantothenic acid
0.318
mg
Vitamin B-6
0.075
mg
Folate, total
10
mcg
Folate, food
10
mcg
Folate, DFE
10
mcg
Choline, total
11.8
mg
Vitamin A, IU
313
IU
Vitamin A, RAE
15
mcg
Vitamin E (alpha-tocopherol)
0.57
mg
Vitamin K (phylloquinone)
3.5
mcg
Other
Carotene, beta
188
mcg
Lutein + zeaxanthin
143
mcg